Why mountains matter
Project Odyssey is designed to support UK Armed Forces veterans facing psychological and physical challenges after their military service. These individuals, often struggling with mental health conditions such as PTSD, anxiety, or depression, or adjusting to life with physical injuries, are given the chance to rediscover purpose and resilience through the project.
The project provides rehabilitative mountain treks, such as a full Kilimanjaro expedition, combined with tailored wellbeing support before, during, and after the journey. Working with Southampton University students, we have created 'North Star'. This assessment tool allows us to work closely with participants to understand their personal circumstances and challenges, establishing a baseline of their physical and emotional wellbeing. Along with testimonial feedback, this allows us to capture quantitative data on the impact these treks have on those who take part. It also provides the participant with an action plan to take forward.
During the expedition, veterans benefit from expert guidance, a safe space for reflection, and the powerful rehabilitative impact of the mountain environment. Post-trek, follow-up assessments and support help ensure sustained improvements.
